RM01-040 Mipira itatu Yolimbikitsa Spirometer Medical Breathing Exerciser

Mbali:

Kuchita masewera olimbitsa thupi (Kupumira) kumathandiza kukulitsa, kukonza ndi kusunga mphamvu zopumira.

Izi Zolimbitsa Thupi (Zolimbitsa Thupi Zopumira) zimapangidwira masewera olimbitsa thupi odziyimira pawokha komanso owongolera.

Makamaka, ndi yoyenera kwa odwala omwe ali pabedi.Chifukwa chake, kupuma kwachiphamaso ndichifukwa chake kupuma kosakwanira kumabweretsa kusakwanira kwa mpweya wa zigawo zapansi zomwe zili m'mapapo.Zingakhale, kuti padzakhala kudzikundikira secretions (makamaka phlegm) mu zigawo m'munsi mwa mapapu.Chifukwa chake, kutukusira kwa minofu ya m'mapapo kumalimbikitsidwa.

Kuti mupewe izi, muyenera kuyeserera kupuma kangapo patsiku.

Kugwiritsa ntchito

1.Gwirani chipangizocho mowongoka

2. Exhale bwinobwino kenako ikani milomo yanu molimba mozungulira pakamwa pa mapeto a chubu

3.Low flow flow-Inhale pamlingo wokweza mpira wokha m'chipinda choyamba.Mpira wachipinda chachiwiri uyenera kukhalabe m'malo Malowa ayenera kuchitidwa kwa masekondi atatu kapena motalika momwe angathere aliyense amene amabwera poyamba.

4.Kuthamanga kwapamwamba-Kupuma pang'onopang'ono kuti mukweze mipira ya chipinda choyamba ndi masekondi. Onetsetsani kuti mpira wa chipinda chachitatu umakhalabe pamalo opuma panthawi yonseyi.

5. Tulutsani m'kamwa ndikutulutsa mpweya wabwino, kupumula-kutsata mpweya wambiri wautali, pumani pang'ono ndikupuma bwino.

Zindikirani: Kupendekera kutsogolo kungapangitse kupuma kosavuta kwa odwala omwe amapeza mosiyana kukweza mpira kapena mipira pamene akugwira unit molunjika.